Individual Therapy

I work with individuals seeking meaningful change. You may benefit from therapy if you're facing anxiety, depression, burnout, self-criticism, relationship struggles, or a lack of purpose.

Therapy provides a supportive space where you can feel seen, safe, and understood. Together, we’ll process emotions, cultivate self-compassion, and build practical skills like emotional regulation and boundary setting.

I offer both immediate coping tools and deeper work to address the roots of your distress. Sessions are tailored to your needs and draw from AEDP, Coherence Therapy, Internal Family Systems, and other evidence-based approaches.

Couples Therapy

The quality of your relationship has a profound impact on your wellbeing, which is why I’m passionate about helping couples reconnect and thrive. Many come to therapy feeling distant—whether due to conflict, intimacy struggles, or decision-making challenges.

I work with diverse relationships and tailor therapy to your shared goals. Using experiential methods, I help couples build emotional safety, improve communication, and develop secure relationship skills. Together, we’ll identify unhelpful patterns, express core emotions, and explore the deeper meaning of your connection.

Ketamine Assisted Therapy

Ketamine-assisted therapy offers a powerful path for those seeking deeper healing when talk therapy alone hasn’t been enough. In a safe, supportive setting, ketamine can quiet the inner critic, soften defenses, and unlock deeper insight—especially for depression, anxiety, trauma, or stuck patterns.

I offer this work as part of an integrative, trauma-informed approach that blends science with depth-oriented therapy. Preparation and integration are key, helping turn insights into lasting change.

In partnership with Illumma Clinic in Austin, I collaborate with a multidisciplinary team committed to safe, ethical, and heart-centered psychedelic care.